My support isn’t one-size-fits-all
Whether you’re struggling with frequent night waking, short naps, early mornings, bedtime struggles or changing sleep needs, I’ll suggest the right level of support during our free introduction call.
One 60-minute call. Bring all your questions and leave with clear answers.
This is for you if you're preparing for life with a newborn, wondering if what you're experiencing is normal, or looking for advice on a specific sleep question. This call is a space to ask anything and leave feeling more informed and confident.
€145
This support option includes:
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a short questionnaire to help me understand your family and your questions
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a 60-minute personalised consultation focused entirely on your questions and concerns
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a written summary of our conversation, including the recommendations and guidance we discussed, so you can refer back to it whenever you need
,,
She really took the time to listen and gave advice that was tailored to our needs and that of our daughter. Her advice really helped and was so kind and thoughtful too.
- Sibylle, mama of a 2-year-old -
Let's work together over 6 weeks to understand your child's sleep, make gentle changes where needed, and help you feel confident navigating sleep as they grow.
This is for you if you're struggling with bedtime, naps, multiple night wakes, routines or early mornings, and you'd like someone to help you make sense of what’s happening, guide you through the changes and adapt the approach as we go.
€445
This support option includes:
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sleep diary to complete before we begin
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90-minute sleep consultation to understand how the different pieces of your child's sleep fit together and co-create a way forward that works for your family
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a written sleep plan tailored to your child, your family and your goals
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6 weeks of personalised support
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5 coaching calls (30 minutes each), booked when you need them most
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a wrap-up call and a written document to reflect on your progress, celebrate what's changed and help you feel confident navigating future sleep challenges
By the end of our time together, you'll:
✓ understand what’s driving your child’s sleep and how the different pieces fit together
✓ know what to change (and what doesn't need changing)
✓ feel confident making decisions as your child's sleep evolves
,,
Julia created a safe space where we could have these kind of open conversations. We also knew we wanted to make changes in the kindest and gentlest way possible for our little one, and that is exactly the approach Julia helped us take.
- Alexandra, mama of a 15-month-old -
Extended support
for multiples or
an extra sibling
€100
1 extra
coaching call
during our support period
€50
2 extra
weeks
of support (including one call)
€80
Add-ons can be purchased at any time during your support period. Choose from options below.
