Gentle sleep support tailored to your family's unique needs
Someone beside you to help you understand what's going on, what your child needs and what you can gently change.
Parenting without a village is hard enough.
Feeling exhausted and
struggling with sleep
is even harder.
When your baby was born, your family may have flown in to meet them. They held the baby, cooked meals and reminded you that you weren't alone.
But eventually everyone went back home.
Your partner returned to work. Maybe you did too.
Suddenly, you're trying to keep everything afloat on broken sleep while navigating a completely new chapter of life.
You're caring for your baby, running a household, juggling everything, figuring out your new identity...
...and somehow,
it feels like you’re doing something wrong.
You've created
bad habits.
Feeding/rocking to
sleep is a problem.
You need to teach
your baby
to self soothe.
I know you're tired of hearing...
It's not true!
You've done what was easiest, what worked, and what felt right for you and your baby. And there's nothing wrong with that.
But maybe it's time to find a way forward that works better for your family,
without leaving your baby to cry alone or asking you to do something that doesn't feel right to you.
Hi, I'm Julia
and I’m here to tell you
you don’t have to choose between getting more sleep and meeting your baby’s needs.
I know how hard sleepless nights are and how lonely the days can feel, especially without a support system nearby. I know how it is to spend your precious little free time googling sleep, feeling your heart race with every night waking or second-guessing every decision.
There is a better way forward.
“I feel so much more confident now and I'm already seeing a difference.”
Julia,
mama of an 8-month-old