My support isn’t one-size-fits-all
Whether you’re struggling with frequent night waking, short naps, early mornings, bedtime struggles or changing sleep needs, I’ll suggest the right level of support during our free introduction call.
One 60-minute call. Bring all your questions and leave with clear answers.
€145
Whether you're preparing for life with a newborn, wondering if what you're experiencing is normal, or looking for advice on a specific sleep question, this call is a space to ask anything and leave feeling more informed and confident.
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A short questionnaire to help me understand your family and your questions
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A 60-minute personalised consultation focused entirely on your questions and concerns
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A written summary of our conversation, including the recommendations and guidance we discussed, so you can refer back to it whenever you need
"She really took the time to listen and gave advice that was tailored to our needs and that of our daughter. Her advice really helped and was so kind and thoughtful too."– Sibylle, mama of a 2-year-old
Six weeks of personalised support, for families facing one main sleep challenge.
€365
Whether that's difficult naps, early mornings or bedtime struggles, we'll focus on understanding what's driving that challenge and identifying the changes that will have the biggest impact for your family.
I'll guide you through implementing your plan while giving you the confidence to continue independently.
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Sleep diary to complete before we begin
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60-minute in-depth sleep consultation
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A written sleep plan tailored to your child, your family and your goals
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6 weeks of personalised support
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3 coaching calls (30 minutes each), booked when you need them most
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A wrap-up call and a written document to reflect on your progress, celebrate what's changed and help you feel confident navigating future sleep challenges
By the end of our time together, you'll:
✓ Understand what's driving your child's main sleep challenge
✓ Know what to change (and what doesn't need changing)
✓ If new challenges come up you’ll feel confident tackling them on your own
“Julia helped me to understand how sleep works at this age, what’s normal, what’s within our control, and, most importantly, how we can make it work better for both our son and us.” – Ioana, mama of a 14-month-old
Six weeks of personalised support, for families facing several interconnected sleep challenges.
€445
When bedtime, naps, multiple night wakes, feeding, routines or early mornings are all influencing one another, it often takes a little more focus to untangle everything.
As we make changes, new questions naturally come up. That's why we have more coaching conversations so we can adjust the plan as your child's sleep evolves rather than expecting everything to be solved in one go.
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Sleep diary to complete before we begin
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90-minute extended sleep consultation to understand how the different pieces of your child's sleep fit together
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A written sleep plan tailored to your child, your family and your goals
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6 weeks of personalised support
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5 coaching calls (30 minutes each), booked when you need them most
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A wrap-up call and a written document to reflect on your progress, celebrate what's changed and help you feel confident navigating future sleep challenges
By the end of our time together, you'll:
✓ Understand how the different pieces of your child's sleep fit together
✓ Know what to change (and what doesn't need changing)
✓ Feel confident making decisions as your child's sleep evolves
"Julia created a safe space where we could have these kind of open conversations. We also knew we wanted to make changes in the kindest and gentlest way possible for our little one, and that is exactly the approach Julia helped us take."– Alexandra, mama of a 15-month-old
Extended support
for multiples or
an extra sibling
€100
1 extra
coaching call
during our support period
€50
2 extra
weeks
of support (including one call)
€80
Add-ons can be purchased at any time during your support period. Choose from options below.
I'm here to support you so you don't have to do this alone.